Straight from the Source
Omega-3 fatty acids docosahexaenoic acid, commonly known as DHA, is
very important for a human body. DHA is found in every organ of the body
as well as in muscle tissue and in the brain, and makes brain membranes
flexible and optimizes electrical signaling. DHA is widely found in
fish; however, it is possible to get omega-3s without ever eating fish.
By manufacturing DHA directly from algae, like fish do, companies --such
as The Martek Biosciences Corporation-- are able to produce it without
mercury (found in some fish due to the extent of water contamination).
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Getting Brain Food Straight from the Source
Industrial fishing has depleted fish in many areas of the world to
the point of extinction. Eating fish is not necessary for the vast
majority of the world population. In fact, avoiding fish intake helps
restore the environment and alleviate much suffering in the aquatic
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