A vegan diet is not only healthy but might be optimal for athletes,
as this article on vegan bodybuilding featured in The New York Times.
Veganism is becoming more well-known thanks to athletes such as Robert
Cheeke and Kenneth Williams who once and for all set the record
straight: a plant-based diet has everything a body needs, even for a
Please visit Sculptured by Weights and a Strict Vegan Diet:
This is a great example about a plant-based diet providing all the
nutrients in order to optimize health and fitness. A compassionate,
ethical, well-balanced diet is certainly the most conducive to healing
and restoration in God’s Creation.
Your question and comments are welcome