“Never Too Late To Go Vegan: The Over 50 Guide to Adopting and
Thriving On a Plant Based Diet” by Carol J. Adams, Patti Breitman,
and Virginia Messina, RD, MPh is an excellent book that helps the
reader get familiarized with plant-based diets and learn the amazing
benefits on their health even after 50.
It also comes with delicious, wholesome, easy recipes that are
sure to please everyone and helps the reader navigate through
restaurant menus. This book empowers people to make dietary changes
at an age most people don’t like to make changes.
The Vegan R.D. website for more information.
Your question and comments are welcome