One of the myths surrounding plant-based diets is the belief that
they may lack protein. However, plant-based foods are loaded with
protein on top of being great sources of antioxidants, phytochemicals,
vitamins, fiber, etc. This article explores the health benefits of 10
plant-based foods that are, of course, packed with protein!
Please visit 10 Protein-Packed Plants:
http://www.care2.com/greenliving/10-protein-packed-plants.html
Fortunately, plant-based diets are becoming mainstream and more
people everyday are learning about their numerous health benefits. What
better way is there to show that we care about our bodies, temples of
the Holy Spirit, than by adopting a diet that helps us stay healthy,
reverse disease, show compassion to God’s animals and help us restore
the environment?
Your question and comments are welcome
